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A student going by the username of @lovelyyy_lina shared on Twitter that her psychology teacher gave her class a paper filled with 101 different ways to cope with stress.
Some methods include "prepare for the morning the night before", "buy yourself a flower", and "do everything in moderation".
Lina's tweet on Sep 3 has since garnered more than 24,000 shares and 29,000 over likes.
Take a look at these practical helpful ways to cope with stress in the photo gallery.