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Snacked a little too much? Then here are the number of kilometres you need to run to burn off all the calories you ate.
Penthouse Australia shared a Facebook post on Feb 19 showing the distance you need to clock if you want to sweat your guilty pleasures away.
Next time you are about to reach for that can of Coca Cola and that pack of McDonald's fries, remember that you need to run 1.87km and 5.97km respectively.
Of course, keep in mind that your body also needs calories to function. Maybe you just want to run off that Kit Kat you had after lunch.